Finding Balance

Lately, I’ve realised that my blog has been prioritising on the areas of fitness and athletics. As you are all aware, this is a big part of my current lifestyle and I enjoy sharing it with you you. As I also hope you all enjoy reading! It’s a passion of mine and I receive a … More Finding Balance

Gym Progression #3

Another block done and dusted! Just finished off week 17 and 18 of my gym program – Early Strength Season. Week 16 was skipped in order to link up my recovery week – in regards both gym and track. I will go into more detail on recovery week in a later post. It was important … More Gym Progression #3