Finding Balance

Lately, I’ve realised that my blog has been prioritising on the areas of fitness and athletics. As you are all aware, this is a big part of my current lifestyle and I enjoy sharing it with you you. As I also hope you all enjoy reading! It’s a passion of mine and I receive a … More Finding Balance

Gym Progression #3

Another block done and dusted! Just finished off week 17 and 18 of my gym program – Early Strength Season. Week 16 was skipped in order to link up my recovery week – in regards both gym and track. I will go into more detail on recovery week in a later post. It was important … More Gym Progression #3

Munster U23’s

First competition of the year done and dusted! Yesterday, I began my athletics season with the Munster Indoor U23’s – running the 60m and the 200m. As you were all aware, I was using this competition as badly needed experience which I duly got thankfully. To actually get out and run on an indoor track … More Munster U23’s

And So It Begins

The excitement is real! Tomorrow sees the start of my competitive athletics season commence. This will be a specifically special competition for me as it will be the first time I run indoors. Not just my first indoor competition but one of only a handful of previous races I have ran in Ireland since returning … More And So It Begins

Accepting Sacrifice

Lately, I’ve been thinking about a few barriers that have been presented in my life. Unexpected barriers, but ones that I have had to overcome. In doing so, I have allowed myself to become more open to the word ‘Sacrifice’. I think people tend to look towards sacrifice as being a bad thing, when it … More Accepting Sacrifice

Happy New Year!

It’s official, 2017 has arrived. The New Year is now upon us!   I just want to say a quick Happy New Year to all my followers and everyone in the blogging community. I really do hope this year is a good one for you all. Stay positive, motivated and try make the best possible … More Happy New Year!